Latest Posts


HAPPY BODY Classes & sMove!: Spring into SUMMER

These pieces of training will – as always- focus on low-stress levels as well as high attention, mindfulness, fun, health, and inner balance levels!!!

As the two further main subjects for spring we will be strengthening our IMMUNE SYSTEM and our healthy DIGESTION abilities (physically and emotionally)!

The 10-tickets card/ ZehnerkarteH

How does it work?

You buy a 10 tickets-card for 120 € that is valid for 3 months (till June 13th)/ for the whole time frame of the Spring training. You can choose the training that you want to join.

Which training options are included?

The sMove! Kickstart your week Class on Monday mornings (8:30 am – 9:15 am) as well as the

HBC to wind down: Tuesday evenings (7:30pm – 8:30pm) and

HBC to get started: Thursday mornings (9:30am – 10:30am).

Is it still possible to buy single tickets?

Newcomers are most welcome for a one-time drop-in! („Probestunde“)! The SPRING 10-tickets card/ Zehnerkarte costs: 120 


as the sMove! class on Mondays is shorter (only 45 min. as opposed to the other training which lasts 60 min.) it counts only half! = 1 ticket of the 10-tickets card is worth 1 Happy Body Training (Tuesdays and Thursdays) or 2 sMove! Training (Mondays)

How does it work?

Feel free to book an appointment if you want to join, then you will receive an email with the registration link to our meeting on ZOOM.
Zoom is free of charge for you and easy to use. (just click on download, registration is not necessary!)

Mondays, 8:30-9:15am, Tuesdays, 7:30-8:30pm, Thursdays, 9:30-10:30am